Eat well.
Live your life.

Track calories and macros, log meals with a photo, and get a little help from your AI coach.

Download on the App Store

How does it work?

Three simple steps, from your plate to your diary.

1

Add your meal

Take a photo, scan a barcode or type what you ate.

2

Check the estimate

Check the ingredients and amounts. Adjust the portion if needed.

3

Save to your diary

Find your meals, calories and macros together in one simple diary.

Your AI coach.

Meal ideas, food questions, or a look at your diary. Just ask.

  • How am I doing today?
  • Log my lunch for me
  • How was my week?
  • Am I eating enough protein?
  • Log a glass of water
  • What should I cook tonight?
  • Show me a high-protein recipe
  • Fix my last meal’s calories
  • Compare this month to last
  • Remember that I’m vegetarian

Your goals.
Your own pace.

Set your goal and track calories, macros and weight over time.

Choose your direction

Lose weight

One step at a time.

Keep your daily intake in view.

Maintain weight

Find your balance.

Find a balance that works for you.

Build muscle

Fuel your progress.

Keep track of calories and protein.

Your goal can change. Your diary stays with you.

Recipes in Frulo

Good food.
Fresh ideas.

Discover recipes, keep your favourites and have the ingredients ready for your next meal.

Oat protein pancakes
Avocado toast
Quinoa & feta salad
Salmon & avocado poke
Margherita pizza
Classic beef lasagne

FAQ

A few things
you might be wondering.

How does Frulo work?

Add a meal with a photo, a description, a barcode or a manual entry. Check the food and portions, then save it to your diary to see calories and macros throughout the day.

How accurate are photo estimates?

A photo cannot show every ingredient or the exact amount of oil. AI results are estimates, not measurements. Check portions and ingredients against what you ate, and use the packaging when available.

Can I change a meal after scanning it?

Yes. Review the result and correct the food or portion before saving. You can also edit entries in your diary.

Which goals can I follow?

You can set a goal to lose, maintain or gain weight and keep track of calories, macros and weight over time. Frulo does not replace personalised advice from a qualified professional.

Which devices are supported?

Frulo is made for iPhone and requires iOS 26 or later. Optional Apple Health integration lets you connect selected health data.

Which languages are available?

English, Italian, German, French, Spanish, Portuguese from Portugal, Dutch, Swedish, Danish and Norwegian Bokmål.

How much does it cost?

Frulo is free to download on the App Store. An optional Pro subscription, monthly or yearly, unlocks the paid features; the current price for your country is shown in the app and on the App Store.

What happens to my data?

Your account and diary sync through Supabase. AI features use OpenAI after your consent. The privacy policy explains data sharing, analytics, retention and how to delete your account.

Privacy policy ↗

A little more balance.
A little less effort.

Make room for what matters, one meal at a time.

Download on the App Store

Food & everyday life

Good things to know.

All articles ↗