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(width<=520px){.step{display:flex}.step-copy{padding:28px}.step-number{margin-bottom:18px;font-size:64px}.step-visual{height:260px;min-height:0;padding:0 28px}.step-1 .step-visual{padding:0 28px 28px}.step-1 .screen-detail,.step-2 .screen-detail{max-width:300px;margin:auto}.goal-intents{grid-template-columns:1fr;gap:24px}.goal-intent{grid-template-columns:76px 1fr;column-gap:20px;padding-top:20px;display:grid}.goal-intent svg{grid-row:span 2;align-self:center;width:76px;margin:0}.goal-intent h3{font-size:20px}.goal-intent p{max-width:none}.review-grid,.article-grid{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){:root{scroll-behavior:auto}*,:before,:after{transition:none!important;animation:none!important}.coach-motion{display:none!important}:root[data-js] .coach-prompts{padding-inline:20px;-webkit-mask-image:none;mask-image:none}:root[data-js] .prompt-track{width:auto;display:block;transform:none}:root[data-js] .prompt-group{flex-wrap:wrap;padding:0}:root[data-js] 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--tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}
